Category Archives: Primal

Primal Pyramids

Posted on October 18, 2011 by Heather

This is what primal eating looks like: And this is what primal fitness looks like: Since I already did a post about my food, this one is about my fitness. Here is a look at a week during my 30 … Continue reading →

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My Primal Life: The Food Edition

Posted on September 22, 2011 by Heather

“Visualize a positive feedback loop: eat well, rejoice in the effects, and then do it again (and again and again because you love what it does for you). That’s the beauty of the living Primally.” -Mark Sisson Being primal means … Continue reading →

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Blog Future

Posted on September 12, 2011 by Heather

Well I’ve been 31 for about a month and a half now! I’ve decided to keep blogging here, even though I’m no longer 30. While I am over setting a list of goals, I am definitely working on life changes…not … Continue reading →

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