Category Archives: Kettlebells
Primal Pyramids
This is what primal eating looks like: And this is what primal fitness looks like: Since I already did a post about my food, this one is about my fitness. Here is a look at a week during my 30 … Continue reading
RKC – SUCCESS
(Pictures from the actual RKC workshop) I did get my RKC (Russian Kettlebell Instructor Certification) back at the end of April! It was an amazing experience and you can read all about it on my new website: morekettlebells.com There are … Continue reading
RKC Prep
Are you guys sick of hearing about kettlebells yet? Too bad…it’s my blog. :) Here are some candid photos of me doing a real kettlebell workout. Fascinating, huh? Anyway, in 17 days I’m headed to my big Russian Kettlebell Certification … Continue reading
To-Do List
I have just about 4 months left in my 30th year…and a lot left to do on my 30 at 30. So I thought this morning, I’ll make a to-do list! Full of steps and actions to achieve some of … Continue reading
Kettlebell Obsession Confession
Hi. Confession time…I am obsessed with kettlebells. I was just looking over my list and realized the only think I really consistently work on is anything having to do with these balls of steel. The thing is, I am going … Continue reading
2011
The new year is upon us. Also, my half birthday was yesterday, January 27th. YIKES! 30 and one half. And NOT halfway through my list. Don’t fret. What I’ve realized is that I’ve been busy living life and if that … Continue reading
Kettlebell Snatch Demo
I’ll be working on these A LOT through the year…#2 on my list is to pass the RKC Snatch Test. Why do I want to put myself through such physical torture??? Because I love Kettlebells…they have become part of who … Continue reading